The Dukan Diet food list contains the 100 foods that are allowed & will help you lose weight during all four phases of the diet.

Aug 1, 2024 · What Is the Dukan Diet? Most people who lose weight regain more than half of it within 2 years and gain back nearly all of it within 5 years. The Dukan diet is a high-protein, …

Feb 17, 2025 · French general practitioner Pierre Dukan created the Dukan Diet back in the 1970s. At its core, the Dukan Diet is a low-carbohydrate and low-fat meal plan built around …

Aug 22, 2022 · What is the Dukan Diet? The Dukan Diet is a high protein, low carb weight loss diet that is split into four phases. It was created by Dr. Pierre Dukan, a French general …

Jul 2, 2024 · The Dukan diet is a low-carb, high-protein weight-loss program that is popular among celebs like Kate Middleton and Jennifer Lopez. In this guide, get a sample menu, learn …

Apr 24, 2020 · Advocates of the Dukan diet believe that it can help a person lose weight. The Dukan diet requires a person to eat high protein foods and reduce their intake of carbs and …

Mar 19, 2025 · What Is the Dukan Diet? This diet is based on the theory that counting calories isn't the key to weight loss – protein is. The theory goes that protein is a weight-loss …

Dec 10, 2017 · The Dukan diet was developed by Pierre Dukan. It is one of the high-protein diets in which both fats and carbohydrates are restricted. This is unlike the Atkins diet , ketogenic …

The Dukan Diet is a high-protein low-carbohydrate fad diet devised by Pierre Dukan. [1]

The Official US/Canada Website of the Dukan Diet - a low carb diet plan for healthy and successful weight loss introduced by Dr. Pierre Dukan.