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  1. apa.org
    https://www.apa.org › topics › anger › control

    Control anger before it controls you

    Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive …

  2. apa.org
    https://www.apa.org › topics › anger › understanding

    Understanding anger: How psychologists help with anger problems

    Nov 1, 2017 · Psychologists can help people recognize and avoid the triggers that make them angry. They can also provide ways to help people manage the inevitable anger that …

  3. apa.org
    https://www.apa.org › topics › anger › road-rage

    The fast and the furious - American Psychological Association (APA)

    Feb 1, 2014 · Drivers who are more likely to get road rage take more risks, have more hostile and aggressive thoughts, and have more anxiety and impulsiveness.

  4. apa.org
    https://www.apa.org › topics › parenting › managing-preschool-aggression

    Here’s advice from psychologists on how to help kids cope with …

    Jan 11, 2023 · Incorporating visual aids, such as a thermometer, where kids can lower their emotional “temperature” from red to blue. Help kids learn words for their emotions When …

  5. apa.org
    https://www.apa.org › topics › anger › strategies-controlling

    Strategies for controlling your anger: Keeping anger in check

    Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.

  6. apa.org
    https://www.apa.org › topics › anger

    Anger - American Psychological Association (APA)

    Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can …

  7. apa.org
    https://www.apa.org › news › press › releases › screen-time-problems-c…

    Screen time and emotional problems in kids: A vicious circle?

    Jun 9, 2025 · Washington — Spending too much time on screens may cause emotional and behavioral problems in children—and those problems can lead to even more screen use, …

  8. apa.org
    https://www.apa.org › topics › parenting › emotion-regulation

    How to help kids understand and manage their emotions

    Jan 11, 2023 · Point out when book or movie characters feel sad, happy, angry, or worried. Connect: Studies show that children who have a secure, trusting relationship with their parents …

  9. apa.org
    https://www.apa.org › monitor › challenging-clients

    Coping with challenging clients

    Instead, validate the client's feelings by saying, "You're angry with me because …." and asking "Am I hearing you right?" And even if it doesn't feel fair, says Honda, apologize, telling the …

  10. apa.org
    https://www.apa.org › pubs › journals › releases
    [PDF]

    Race and Reactions to Women s Expressions of Anger at …

    The angry black woman stereotype represents another hurdle for black women, and we urge future research to expand upon our understanding of the effects of perceptions on black …

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